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Image by Dawid Zawiła

About

I am a passionate and dedicated therapist who truly loves this work. I am a strengths based therapist, looking to help you harness your voice and skills to support yourself through tough times. While therapy is serious, I approach it with a sense of positive intention and humor. My clients and I often find reasons to smile and sessions can be full of joy as much as they may include tears. Therapy does not need to be intimidating and I look to create spaces where clients can be their most authentic selves.

I received my degree in clinical social work from Columbia University and have completed additional training in trauma informed care, cognitive behavioral therapy, acceptance and commitment therapy, and family/systems care. In addition to my private practice, I have a wide variety of professional experience ranging from working with clients exposed to the criminal justice system, end of life oncology care, and intensive crisis care for those experiencing a major mental health crisis. 

I strive to create a safe space for you to process and understand your experiences. I have a special interest in helping clients improve their interpersonal relationships, gain self esteem, and reduce symptoms of depression and anxiety. I welcome clients of all backgrounds, identities, and experiences. 

Jacqueline LaGrassa
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